Gardening can be difficult for those diagnosed with arthritis. In this video, several experts discuss how gardening is a great activity for maintaining physical activity and helps improve nutrition⎯ two viable strategies for addressing arthritis.
Click here to watch the Introduction.
Click here to watch stretches and body mechanics for Gardening with Arthritis
Click here to watch Arthritis Facts & Nutrition Information.
Click here to watch Tips to Make Gardening Easier.
Click here to watch Tools & Techniques for Gardening.
Click here to watch Moving the Garden Closer to You.
Click here to watch Jeanne Salvo's Garden.
Click here to watch Living with Chronic Conditions/Conclusion.
Watch the video below or click here for video link.
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Click here to watch stretches and body mechanics for Gardening with Arthritis